Well, I was away in Taos, NM skiing with Wendy and my two nieces. Due to travel and 6 consecutive days of skiing there was NO running this week. Will this hurt me? Have you ever skied a full day before? If yes, then you know that skiing is hard work and a great form of cardiovascular exercise. I actually think the “break” from running will do me good in the long run, both physically and mentally. Regardless, I wouldn’t trade this week with anything. We did do one day of P90X Plyometrics and one day of Core 9I thought my nieces were going to make up crippled the day after Plyometrics because they complained throughout the entire workout, haha…
Will get back to running next week, 
Michael
March 8th, 2009 |
