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All Posts
Running
Injury Prevention
Women's Health
NYC Race
Race Recap
Ryan Choi, PT, DPT, FAFS
Apr 8
2 min read
The TrackMan Golf Simulator
Mandy Fox, PT, DPT, FAFS
Apr 8
2 min read
Boston Marathon | Course Breakdown & Strategy
Tim Waanders
Apr 1
5 min read
Race Recap | Project 13.1
Alexis Appelquist, PT, DPT
Apr 1
4 min read
Race Recap | Tokyo Marathon
Maile Shigemasa, PT, DPT
Mar 25
2 min read
Race Recap: The 2025 United Airlines NYC Half
Jimmy Williams
Mar 25
4 min read
Why You Should Train For A Mile
Sam Matisko, PT, DPT, FAFS
Mar 18
4 min read
Understanding Your Cycle
Jimmy Williams
Mar 11
2 min read
How to Race a Half Marathon
Hannah Poges
Mar 4
2 min read
Strengthening the “Core” of your Run
Sarah Mischianti
Feb 25
3 min read
How to Layer for Cold-Weather Running
Alison McGinnis
Feb 18
3 min read
Plantar Fasciitis: Part Two
Alison McGinnis
Feb 11
3 min read
Plantar Fasciitis: Part One
Tim Waanders
Feb 6
3 min read
How to safely return to running following a break
Finish Line Physical Therapy
Jan 28
2 min read
Embracing the Heavy Lift
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