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October 22nd, 2015
5 Tips to Survive the Pre-NYC Marathon Wait at Fort Wadsworth
October 13th, 2015
How To Create a Pacing Strategy for the New York City Marathon
October 6th, 2015
The TransRockies: So Much More Than I Expected
October 5th, 2015
Race IQ: Get the Inside Scoop on the NYC Marathon
September 14th, 2015
Recover Like a Pro at Finish Line PT
August 5th, 2015
One Week Left to the Adventure
July 22nd, 2015
The Workouts That Make You Go… Hmmm
July 6th, 2015
Four Simple Stretches for a Triathlon Warm-Up
June 23rd, 2015
Six Stretches for Cyclists to Improve Hip & Thoracic Spine Mobility
June 19th, 2015
Top 10 Tips for Injury Prevention
June 12th, 2015
Free Speed
April 29th, 2015
One Done, Now On To The Next Chapter
April 23rd, 2015
Train Hard and Work Equally Hard at Getting Back
April 2nd, 2015
Why I Chose the Transrockies 6-Day Run
March 25th, 2015
“Barefoot Strong” Event with Dr. Emily Splichal
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