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Running
October 14th, 2013
Running For A Cause: The Greatest Reason to Run
October 10th, 2013
Breaking the Injury Cycle with A.R.T.
October 7th, 2013
A Scientific Approach To Becoming A Faster Runner
September 18th, 2013
“Take Care of Your Body” Interactive Seminar
September 16th, 2013
Ode To The AlterG, The Best Invention. Ever.
September 13th, 2013
Foam Rolling 101: The Why & How to Do It
September 5th, 2013
How to Combat the Dreaded “Runner’s Knee”
September 3rd, 2013
Easy 3D Stretches to Incorporate Into Your Training Routine
August 4th, 2013
The 80-20 Rule: If I Can Do It, So Can You
June 28th, 2013
How (and Why) I Cut the SAD CRAP From My Diet
June 13th, 2013
Take a “Prehab Not Rehab” Approach for Fall Marathon Training
April 12th, 2013
Why I Coach: Michael’s Story
April 8th, 2013
I’m Running For Sofia: Rachael’s Story
April 2nd, 2013
I’m Running For Sofia: Tim’s Story
April 1st, 2013
I’m Running for Sofia: Alison’s Story
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