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Recent News and Events
January 11th, 2022
How to Clean Your Bike
January 6th, 2022
Four Reasons Runners NEED Strength Training
December 31st, 2021
Top Blogs of 2021
December 10th, 2021
Running While We Age
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So You Got Injured During a Race, What Now?
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What Should I Do Now? ¯\_(ツ)_/¯
November 19th, 2021
Patient Highlight: Willy Valderrama
November 15th, 2021
What to Do After a Marathon
October 25th, 2021
The Great Debate: Foam Roll Before or After Running?
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Shoe Talk with Jimmy Williams, PT, DPT & Kate Reese of Brooklyn Running Co
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Training for My First Marathon
September 22nd, 2021
What Does Return to Running Postpartum Mean???
September 17th, 2021
I Tried Altitude Training So You Don’t Have To
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6 Reasons Why You Should Consider a Shorter Long Run
September 3rd, 2021
Does Massage Work?
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