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Naboso Master Class with Dr. Emily Splichal
July 25, 2017 @ 7:00 pm - 8:30 pmFree
Run Injury Free! “Tuning” your body for movement.
We are often taught to tune out excess noise. From chatty neighbors to busy city streets, our nervous system is highly effective at tuning out. But what if we actually need our nervous system to tune INto the noise of movement? This is the case during dynamic movement such as running.
Join Podiatrist and Human Movement Specialist Dr. Emily Splichal on Tuesday, July 25, as she explores the power of proprioceptors in our feet, hands and fascial system and their deep connection to the efficiency of human movement. This 75-minute Master Class will start with an intro to the science of surfaces, plantar proprioceptors and postural control and will end with a workout integrating the proprioceptively packed Naboso Barefoot Training Mat.
Get ready to experience the most effective way to activate your nervous system!
Please register here: (*registration will be capped at 40 participants*)
Image via Bond Twenty