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Trails & Training
April 27 @ 6:30 pm - 8:00 pm
WHAT: Trails & Training | Come learn about how to incorporate trails into your training! Some times it may seem like going for a trail run will throw off your training for that week but Jes Woods, Ultra Trail Runner & Sammy Jacobsen, PT, DPT, FAFS will be here to share why it actually might benefit you and how to do it safely without injuring yourself.
WHEN: Wednesday, April 27th 6:30pm
WHERE: Finish Line PT – 119 W23rd St
