Ultra & Trail Racing Strength Class presented by The Foundry
March 28 @ 6:30 pm - 8:00 pm
ULTRA & TRAIL RACE TRAINING
WHEN: Thursday, 3/28 | 6:30pm
WHERE: Finish Line Physical Therapy | 119 W 23rd Street, 3rd Floor
Thursday March 28th | Getting to the Finish Line [strength training]
Before you can even get to the Finish Line of your ultra marathon you need to get to the Start Line, right?
Learn about the most common injuries in ultra running and the essential strength exercises needed to keep you strong and injury free for your race.
Our friends from TransRockies Run will be on hand to talk about their trail race in Colorado and you can enter to win a 3-day entry for the 2019 or 2020 event
*This is an interactive clinic provided by The Foundry powered by Finish Line PT, so come ready to sweat.
**note: class is capped at 30**