UNLOCK + 20 Mile Training Run
March 24 @ 7:00 am
Looking to have the best 20 mile training run of your life? Join THE FOUNDRY powered by Finish Line PT on March 24th for a unique experience designed to UNLOCK your potential. We will be hosting a special session of our UNLOCK class at 7:00am, followed by a guided 20 mile long run. UNLOCK focuses on building mobility in all 3 planes of motion, creating an increased range of motion in our hips leading to better control of loading the muscles we use to run.
Following the class, runners will be led through a dynamic warm up and then on to a scenic 20 mile run designed to help prepare for spring marathon season. Post run, athletes will be provided with recovery tools to help maximize their effort.
Space is limited to 25 athletes for the class and 150 for the run, so be sure to register today.
WHAT: UNLOCK Mobility Class + 20 Mile Long Run
WHERE: Finish Line Physical Therapy | 3rd Floor
WHEN: Saturday, March 24th
- 7:00am | UNLOCK Mobility Class
- 8:00am | 20 Mile Long Run
HOW TO SIGN UP:
UNLOCK MOBILITY CLASS REGISTRATION: http://bit.ly/2D9irt