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VIRTUAL GOLF WORKSHOP | Equip Your Body for The Perfect Golf Swing

August 25, 2020 @ 7:00 pm - 8:15 pm

Equip Your Body for The Perfect Golf Swing



Tuesday, August 25th 

7:00PM EST

led by DPTs Jason Lakritz & Cuyler Hudson




While most golfers know WHAT their bodies need to do to be successful, they might have no idea HOW to get their bodies to do it!


That’s where we come in. Please join us for our VIrtual Golf Workshop where we will discuss the building blocks of a powerful golf swing and essential prerequisites you need in order to improve your golf game! We will finish the workshop with an abridged version of our Functional Golf class, systematically exploring each phase of your golf swing. We will guide you through functional mobility & stability drills aimed at improving your joint’s ability to move into the necessary positions, stabilize those positions, and start to generate some real power on your swing!


What we will cover:

  • The missing piece: how our Functional Golf System bridges the gap between traditional exercise and the golf swing
  • The four essential phases of the golf swing and the prerequisite mobility and stability needed to improve your swing
  • How do we identify weaknesses or a breakdown in your kinetic chain preventing you from elevating your golf game
  • How you can prevent injuries and understand WHAT deficiencies could be causing your pain
  • What does a functional and systematic approach to improving your golf game look like?
    • How does this lead to a powerful swing?
  • LET’S MOVE!  We will take you through an abridged version of our Functional Golf Class offered at The Foundry
    • exercises to work on your mobility and stability in your backswing, impact, and follow-through



What you will need for the Workshop

  • comfortable workout clothes – we will be moving!
  • a golf club – any iron will work
  • a dumbbell, medicine ball, or “make-shift” weight of about 5-10lbs that you can hold at each end with two hands
  • space for a full golf swing



Special discounts on our Functional Golf Assessment and a FREE Functional Golf Class at The Foundry powered by Finish Line PT!



Registration for this FREE event goes through Mindbody – you will be prompted to create an account or sign-into an account but there are no associated fees!




Jason Lakritz

  • Doctor of Physical Therapy and Senior Physical Therapist at Finish Line PT
  • Fellow of Applied Functional Science (2013)
  • Certified Functional Golf Specialist (2019)
  • Nike NG 360 Golf Performance Specialist
  • Fun Golf Facts:
    • Jason started playing golf when he was 12-years old
    • He used to skip the last two periods of school to play golf with his friend before track practice – they were fueled by Taco Bell”
    • He has only ever had one golf lesson – and it was with Cuyler (at Chelsea Piers)
    • Jason likes to walk the course and carry his golf bag himself.
    • Favorite professional golfers: Tiger Woods & Fred Couples



Cuyler Hudson

  • Doctor of Physical Therapy at Finish Line PT
  • Fellow of Applied Functional Science (2019)
  • Certified Functional Golf Specialist (2019)
  • Fun Golf Facts:
    • “The only hole in one I ever had was the 5th time I ever golfed using. a driver on a par 3”
    • Favorite Golf Course: Pexula Golf Course in South Africa
    • Favorite Professional Golfer: Ernie Els



August 25, 2020
7:00 pm - 8:15 pm