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August 2018

FORGE Strength Series | Compliment Your Fall Marathon Training

August 6 - September 14

Fall marathon fitness is forged in the summer. Join us for a special FORGE Strength Series and get ready to crush 26.2 this fall. Strength training is the key to staying injury free, getting faster and feeling stronger and these classes will get you ready to cross that #FinishLine. Offered five times a week, these classes are designed specifically to help you reach your full running potential. Programmed by Physical Therapists and taught by movement experts, our prehab style small…

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