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February 2019

Ultra & Trail Race Training Series

February 28 @ 6:30 pm - 8:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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  ULTRA & TRAIL RACE TRAINING A 3 Part Series   Join Ramon Bermo and Finish Line PT as we present a 3 part series to get you ready for your 2019 Trail&Ultra Races.   We will talk about training plans, get advice and inside tips from pros, and work on essential strengthening to get you ready for anything that comes your way in the trails and on the road! ____________________________ WHEN: The last Thursday of each month WHERE: Finish…

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March 2019

11 Mile Training Run + UNLOCK Mobility Class

March 2 @ 8:15 am - 12:00 pm

SATURDAY, MARCH 2     W H A T:  UNLOCK Mobility Class + 11 Mile Long Run W H E R E:  Finish Line Physical Therapy | 3rd Floor W H E N:                   8:15AM: UNLOCK Mobility Class                   9:30AM: 11 Mile Long Run   U N L O C K focuses on building mobility in all 3 planes of motion and creating an increased…

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Functional Golf System | Workshop for Golf Trainers, CSCS, PT’s & Other Healthcare Professionals

March 9 @ 8:00 am - March 10 @ 5:00 pm

MARCH 9TH - MARCH 10TH    . R E G I S T E R The Gray Institute Functional Golf System is designed to leverage your ability to appreciate movement, build on your existing skill sets, and make you the most important resource for their enjoyment of golf.   By attending the Gray Institute of Functional Golf System you will: LEARN strategies for creating customized programs using biomechanics, golf swing and the truths of human movement applicable to rehabilitation, conditioning,…

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Meditation + Gentle Yoga Flow for the NYC Half Marathon

March 13 @ 7:15 pm - 8:00 pm

Register via MindBody HERE (space is limited)   Wednesday, March 13th @7:15pm The Foundry powered by Finish Line PT   As athletes we want to be as prepared as possible for race day and often find ourselves using mental images to break down how we want the day to go.   The secret to this type of visualization lies in creating a mental image of easy and efficient running, and of achieving your target goal, whether that goal is based…

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Women’s Health | Postpartum

March 20 @ 6:30 pm - 8:00 pm

  What you need to know about returning to normal everyday function postpartum. What happens to the body during pregnancy & delivery and how does that change your body? What are steps you can take to get back to basic exercise safely Learn to check yourself for diastasis recti and proper use of core muscles ADVOCATE FOR YOURSELF at doctors appointments and with with all medical practitioners   Women's Health revolves around the pelvic floor, a group of muscles that…

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April 2019

The 10th Annual Finish Line PT Charity Cornhole Tournament

April 6 @ 4:00 pm - 10:00 pm

Join Team Finish Line PT for the best fundraising event of the year! This year all teams must be CO-ED, consisting of 1 female and 1 male player.   WHAT: Double-Elimination Style Cornhole Tournament to benefit the Leukemia & Lymphoma Society WHEN: Saturday, April 6th, 4:00 p.m. until ??? WHERE: Finish Line Physical Therapy (119 W. 23rd St. #304; use the code 2711 to access the building) WHY: We will be raising donations for The Leukemia & Lymphoma Society through TNT   Not playing?…

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