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August 2020

Running for Beginners

August 18 @ 6:30 pm - 8:00 pm
via Zoom, Virtual + Google Map

  Tuesday, August 18th 6:30PM EST (~75-minutes) via Zoom   With gyms and fitness studios closed, many have turned to running. Its accessibility makes it the perfect solution for your workout needs. Throw on some workout clothes, lace your sneakers up, and head out the door. While we love the simplicity of this sport, running is far from easy! As a beginner runner, you may find yourself asking, how far should I be running? How fast should I be going?…

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