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July 2017

Brooklyn Mile Training Session #2

July 27, 2017 @ 7:00 pm - 8:30 pm
Central Park (adjacent to Tavern on the Green), Central Park West & 67th Street
New York, 10023 United States
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Free

This is a group practice session for the Brooklyn Mile. The practice will begin in Central Park, adjacent to Tavern on the Green, at 7 p.m. Participants will be broken into pace groups according to current fitness and experience levels. Each pace group will be led by coaches from The Run S.M.A.R.T. Project and/or award winners from last year's Inaugural The Brooklyn Mile. Representatives from Finish Line Physical Therapy will be on site to lead a dynamic warmup routine and…

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August 2017

Brooklyn Mile Training Session #3

August 10, 2017 @ 7:00 pm - 8:30 pm
Brooklyn Running Company, 222 Grand Street
Brooklyn, NY 11211 United States
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Free

This is a group practice session for the Brooklyn Mile. The practice will begin with at meet-up at Brooklyn Running Company, and the workout itself will take place at McCarren Park on the track. The dynamic warmup will begin by 7 p.m. Participants will be broken into pace groups according to current fitness and experience levels. Each pace group will be led by coaches from The Run S.M.A.R.T. Project and/or award winners from last year's Inaugural The Brooklyn Mile. Representatives…

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Women’s Health: Education for ​the ​Everyday ​Athlete

August 10, 2017 @ 7:00 pm - 8:30 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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Exercise is a vital part of overall wellness and essential in coping with the everyday stress of living in NYC. Because time is never on our side, we need to work with our bodies to learn when and how to push ourselves vs. when to rest and recuperate. Join Finish Line PT as we explore women’s biology and educate ourselves on functioning optimally in all facets of life. ​__​ 7:00pm Women’s Health Overview: A conversation. ​​Dr. Soyona Rafatjah & Kelly…

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September 2017

Utilizing Functional Medicine to Offset the Stress of Training

September 11, 2017 @ 7:00 pm - 8:30 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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Free

Let's face it: we're all stressed. Living in NYC makes juggling work, family and relationships hard in and of itself. Add to that the rigors of training for endurance events, and we're consistently and routinely putting our bodies into a higher state of stress. Not only does this affect athletic performance, but it can also have lasting effects on our overall health, wellness and longevity. How do you offset the physical, mental and physiological stresses that we face as endurance…

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Functional Soft Tissue Transformation for the Lower Extremity

September 23, 2017 @ 8:00 am - September 24, 2017 @ 5:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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$595

In this two-day intensive course taught by Lenny Parracino CMT, FAFS, practitioners will utilize a simple-to-follow systematic formula for assessing and addressing the soft tissue complex from a functional perspective. This seminar is open to PT, PTA, OT, OTA, Athletic Trainers, Exercise Physiologists, Personal Trainers and Coaches. Timing for the course will be: Saturday from 8am-5pm and Sunday from 7am-3pm (lunch break is from 12-1pm).

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October 2017

Race IQ: New York City Marathon

October 23, 2017 @ 7:00 pm - 8:30 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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Free

Congrats, NYC Marathoners -- for many of you, it's taper time! Now that most of the major training is behind you, it's time to start focusing on the race itself. Please join Finish Line Physical Therapy and Tailwind Endurance as we host a panel of experts -- including WABC meteorologist Amy Freeze, coach & PT Michael Conlon and registered dietician Claire Shorenstein -- to share their secrets to success at the New York City Marathon. What do I do during…

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NYC Marathon Pre-Race Party

October 30, 2017 @ 6:00 pm - 8:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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Free

Got race week jitters? We've got you covered. Swing by Finish Line Physical Therapy to channel all of that nervous energy into your pre-race preparation. We'll have a variety of tools available to help you prepare for race day: Give the legs a squeeze in the NormaTec compression sleeves Test out some of the cool Hyperice vibration technology Learn the benefits of Voodoo band compression Make a sign for your friends & family to cheer you on race day Cryotherapy…

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November 2017

Team WooHoo! (x10) Fitness Fundraiser

November 16, 2017 @ 6:00 pm - 8:30 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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$20

HIIT class fundraiser benefitting the Leukemia & Lymphoma Society! Team in Training Team WooHoo! (x10) is partnering with AS ONE Fitness and Finish Line Physical Therapy for an evening of fitness & fundraising on Thursday, November 16. The event will center around a looping HIIT workout led by AS ONE trainers. There will also be food & drink, freebies and some awesome raffles. Come work out for as little or as long as you like, or just stop by for…

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December 2017

Fast-Track Triathlete with Coach Matt Dixon

December 20, 2017 @ 7:00 pm - 8:30 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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Free

Join Finish Line Physical Therapy as we welcome Matt Dixon to talk about his new book and how you can achieve PRs in triathlon on less training hours. In Fast-Track Triathlete, elite triathlon coach and founder of Purple Patch Fitness, Matt offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life. Pre-Order & Get A Signed Copy Of Fast-Track Triathlete This event is FREE! Please register here:

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April 2018

9th Annual Team Finish Line Cornhole Tournament

April 21, 2018 @ 4:30 pm - 10:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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  CLICK HERE TO REGISTER   Join Team Finish Line for one of the best fundraising events of the year! WHAT: NCAA-style Cornhole Tournament to benefit the Leukemia & Lymphoma Society WHEN: Saturday, April 21, from 4:30 p.m. until ??? WHERE: Finish Line Physical Therapy (119 W. 23rd St. #304; use the code 2711 to access the building) WHY: This year our very own Michael Conlon will be raising donations for The Leukemia & Lymphoma Society through TNT as he…

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May 2018

Qi Gong for Runners

May 12, 2018 @ 11:30 am - 12:30 pm

  Join THE FOUNDRY powered by Finish Line PT for a special 60-minute introductory class to Qi Gong for Runners.   Qi Gong is known for its meditative movements, its ability to develop a calm, centered mind and a strong, rooted body. This class will explore various postures, movements and breathing that increase your body’s intrinsic strength, coordination, stamina, flexibility, balance and range of motion!   The class is FREE to all participants and will be instructed by Suzanne Moschetto…

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Cryo & Waffles Fundraiser

May 18, 2018 @ 7:00 am - 10:00 am
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States

RSVP HERE All proceeds benefits the Leukemia & Lymphoma Society! Whether you need to squeeze in some recovery before the Brooklyn Half or you're just looking to enjoy some waffles and coffee - join us on Friday, May 18th for our 2nd CRYO and WAFFLES fundraiser benefitting the Leukemia and Lymphoma Society! ________________________________ Michael Conlon, owner of Finish Line PT, is just $6,000 short of reaching his goal of $50,000 in donations! At this level, we are able to support the most cutting-edge LLS…

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MOVE TO HEAL | Staying Active through Chemo

May 23, 2018 @ 6:00 pm - 7:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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Rest and recovery are a major component in battling a cancer diagnosis. More and more, however, studies are pointing to the importance of introducing physical activity while in treatment. Meet our esteemed panelists who are at the forefront of merging exercise and oncology. Athletes and non-athletes alike will learn about the positive effects of an active lifestyle and how small changes can have a big impact in overall health and fitness. PANELIST BIOS STEVE LEE, MD is Clinical Instructor of Medicine…

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November 2018

MARATHON MEDITATION

November 2, 2018 @ 6:30 pm - 7:30 pm
The FOUNDRY Powered by Finish Line PT, 119 West 23rd Street, Suite 304
New York, NY 10011 United States
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Free

(space is limited!) Register via MindBody HERE       As athletes we want to be as prepared as possible for race day and often find ourselves using mental images to break down how we want the day to go.   The secret to this type of visualization lies in creating a mental image of easy and efficient running, and of achieving your target goal, whether that goal is based on just completing the event or hitting a specific finishing…

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FORGE | Race Regen Series

November 5, 2018 - December 14, 2018
The FOUNDRY Powered by Finish Line PT, 119 West 23rd Street, Suite 304
New York, NY 10011 United States
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The FORGE Strength Series is our signature functional strength program for endurance athletes. The REGEN Series is designed to usher athletes through post-race recovery and into pre-season training seamlessly. Week 1 reintroduces mobility, while weeks 2 and 3 filter in strength and weeks 4 and 5 take a turn to additional conditioning that will prep you for a smart, safe return to spring training! . DETAILS Week 1 | MOBILITY During the first week post-race, our FORGE and SCULPT Classes…

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