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May 2019

Pre-Race Recovery Party

May 17, 2019 @ 7:30 am - 10:00 am

PRE-RACE RECOVERY PARTY FRIDAY, MAY 17TH 7:30AM - 10:30AM **SPECIAL GUEST SPEAKER: 10:30AM - 11:00AM**   Get ready for the big weekend in Brooklyn with our special Pre-Race Recovery party on Friday, 5/17! We will have all the tools to help you maximize your race. Jump in the Normatec Recovery Sleeves and enjoy some tasty treats from our friends at UCAN. Cryotherapy and Infrared Sauna treatments are available by appointment (sign-up below)! We have plenty of surprises in store including…

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Improve Your Triathlon Fueling with Dr. Krista Austin

May 29, 2019 @ 7:00 pm - 8:00 pm

     R E G I S T E R   Come learn from the impressive Dr. Krista Austin, who has worked with hundreds of Olympians (including Meb Keflezghi, Dathan Ritzenhein, Kara Goucher), top triathletes, military personnel, and countless mortals too 🙂 Dr. Austin will speak to a number of topics related to triathlon fueling for training and racing including these: Avoiding GI distress and bonking Improving body composition Nutrition Periodization Recovery Hydration Why and how Dr. Austin recommends UCAN…

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June 2019

Global Running Day | FORGE Your Fitness

June 5, 2019 @ 6:45 am - 8:00 am

g l o b a l    r u n n i n g    d a y R U N  +  O U T D O O R    F O R G E    C L A S S 6:45AM   Join us as we celebrate our love of running and our love of the most inspirational and influential running community out there!   For Global Running Day we will lead a guided run (total out and back…

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Returning to Running Postpartum Workshop

June 20, 2019 @ 6:00 pm - 7:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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Return  to  Running  Postpartum W O R K S H O P   Finish Line Physical Therapy Thursday, June 20th 6:00PM   TEACH  YOUR  BODY  HOW  TO  ACCEPT  THE  IMPACT  OF  RUNNING   Our Return to Running Postpartum Workshop will be comprised of an educational piece on the bodily changes women undergo during both pregnancy and delivery as well as a guided exercise portion designed to get you back into running as safely and strongly as possible.   E D…

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September 2019

W O R K S H O P | Mindful Practices for Effective Training

September 15, 2019 @ 2:30 pm - 4:15 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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$50

Mindful Practices for Effective Training Utilizing Yoga & Mindfulness for Powerful Training Adaptation    with Amanda Kerpius and Rebeka Stowe Finish Line Physical Therapy Sunday, September 15th 2:30PM-4:15PM If you want to run your best marathon this season, less may be more. Join Coach Rebeka Stowe and Therapeutic Yoga Teacher and Massage Therapist Amanda Kerpius for an immersive workshop experience to learn more about mindful practices and tools you can incorporate into your daily routine for effective training. We will address…

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October 2019

City Series | Long Runs for Fall Marathon Training

October 19, 2019 @ 7:30 am - 12:00 pm

  R E G I S T E R    H  E R E   The City Series is coming! Runners will have a chance to explore the city, log miles for fall marathon season and learn about proper training, nutrition, racing and recovery from our trusted experts. By logging their miles in Strava, runners can also earn rewards from our local partners. The series will include 4 runs guided and paced and end with a Marathon Panel Discussion on…

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Course Strategy | NYC Marathon 2019

October 21, 2019 @ 6:30 pm - 8:00 pm

  C O U R S E   S T R A T E G Y   |   N Y C   M A R A TH ON        photos from the FLPT Cheer Station for the 2018 NYC Marathon    The NYC Marathon is infamous for its crowds and perhaps even more so for its challenging course throughout the five boroughs.   Join Finish Line Physical Therapy for a panel discussion on race day logistics and course strategy to prepare…

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November 2019

Restorative Yoga with Amanda Kerpius

November 4, 2019 @ 7:15 pm - 8:00 pm

r e s t o r a t i v e    y o g a monday, november 4 7:15 pm  r e g i s t e r You crossed your #FinishLine and now its time to show your body some gratitude!   Join us Amanda Kerpius of the Foundry powered by Finish Line PT for a special restorative yoga class designed to gently stretch your sore muscles as well as kick off a deep relaxation and powerful recovery.…

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All Natural Aromatherapy Solutions by dōTERRA | WORKSHOPS

November 6, 2019 @ 12:00 pm - November 20, 2019 @ 1:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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You are invited to experience all-natural aromatherapy solutions with dōTERRA essential oil advocates as they teach a series of classes here in NYC at Finish Line Physical Therapy!   Did you know, that as part of your daily routine, essential oils can help you make foundational changes in your health-care routine and leave you with increased vitality and a balanced mind and body? dōTERRA   W O R K S H O P    S C H E D U L E…

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Measure What Matters: Why Training Based on Effort Will Boost Your Performance

November 7, 2019 @ 6:30 pm - 8:30 pm

For many years, endurance athletes have been using physiological data to measure “what” they are doing while exercising.  But what if there were new and advanced ways to measure physiological signals that tell athletes “how” they are exercising?    Join Fourth Frontier CEO Sandeep Sibal at Finish Line Physical Therapy to learn why measuring your breathing rate and cardiac strain is important and how using these metrics can make you faster, healthier, and stronger. This seminar will analyze real data…

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December 2019

Fix Women’s Sports, A Panel to Address Women’s Health & Athletics

December 3, 2019 @ 6:30 pm - 8:00 pm

Join us for a panel discussion addressing health issues facing women runners. Topics will include body image, eating disorders, nutritional concerns, training technique, and much more.   Scheduled panelists are Marci Goolsby, MD (Hospital for Special Surgery), Lauren Antonucci, RDN (Nutrition Energy), Emmi Aguillard, DPT (Finish Line Physical Therapy), Mary Johnson (Lift Run Perform), and special guest, Olympian Colleen Quigley. The event is hosted by Jacqueline Elbaz and moderated by Jonathan Cane (City Coach).   Registration is free, kindly RSVP at fixwomenssports.splashthat.com. For more information contact fixwomenssports@citycoach.org.      R E G…

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January 2020

Runner Safety Workshop with ROAR

January 24 @ 12:00 pm - 1:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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R U N N E R   S A F E T Y   W O R K S H O P FRIDAY, JANUARY 24TH @ 12:00PM FINISH LINE PHYSICAL THERAPY ( 119 W 23RD STREET, 3RD FLOOR)   Join the global running community in support of Runner Safety Awareness Week! Learn how to stay safe while doing what you love.   Almost daily the media report stories of violent physical attacks on runners. Those who fight back are more likely to…

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March 2020

Meditation + Gentle Yoga Flow for the NYC Half Marathon

March 9 @ 7:15 pm - 8:15 pm

    YOGA + MEDITATION FOR THE NYC HALF MARATHON Monday, 3/19 @ 7:15 PM REGISTER HERE C O M P L I M E N T A R Y    C O M M U N I T Y    C L A S S We want you to toe to the start line with a calm and strong mind and body.   Hosted at THE FOUNDRY powered by Finish Line PT and taught by yoga instructor and endurance runner Amanda…

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April 2020

Community Meditation with Amanda Kerpius

April 21 @ 6:00 pm - 6:30 pm

TUESDAY, APRIL 21st 6:00PM   Register via MindBody  Zoom link will be sent out 15-minutes prior to class)   Join us for a special community meditation dedicated to Embracing Recovery & Boosting Your Immune System. Now more than ever, taking care of yourself and tempering your training to stay strong and healthy is essential. With an unwavering dedication to our community and a commitment to helping you achieve your fitness goals, we invite you to join The Foundry Director of…

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July 2020

Unleash Your Inner Superwoman & Crush The Paralyzing Effects Of Stress

July 15 @ 7:00 pm - 8:30 pm

Unleash Your Inner Superwoman & Crush the Paralyzing Effects of Stress A Virtual Workshop for Female Empowerment   with Jaz Graham & Amanda Kerpius Wednesday, July 15th @ 7:00PM ~90 minutes REGISTER HERE FREE registration with the option to Donate - all proceeds go to Jaz' as she begins a new career in wellness coaching *Registrations through MindBody | Zoom link goes out 15-minutes prior to the start of the workshop* ________________________________ WITH PURPOSE ________________________________ The purpose of this workshop…

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