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March 2019

11 Mile Training Run + UNLOCK Mobility Class | **CANCELLED**

March 2 @ 8:15 am - 12:00 pm

**THIS EVENT HAS BEEN CANCELLED DUE TO POOR WEATHER CONDITIONS**     W H A T:  UNLOCK Mobility Class + 11 Mile Long Run W H E R E:  Finish Line Physical Therapy | 3rd Floor W H E N:                   8:15AM: UNLOCK Mobility Class                   9:30AM: 11 Mile Long Run   U N L O C K focuses on building mobility in all 3…

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Functional Golf System | Workshop for Golf Trainers, CSCS, PT’s & Other Healthcare Professionals

March 9 @ 8:00 am - March 10 @ 5:00 pm

MARCH 9TH - MARCH 10TH    . R E G I S T E R The Gray Institute Functional Golf System is designed to leverage your ability to appreciate movement, build on your existing skill sets, and make you the most important resource for their enjoyment of golf.   By attending the Gray Institute of Functional Golf System you will: LEARN strategies for creating customized programs using biomechanics, golf swing and the truths of human movement applicable to rehabilitation, conditioning,…

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Women’s Health | Pregnancy & Postpartum

March 20 @ 6:30 pm - 8:00 pm

  What you need to know about returning to normal everyday function postpartum. What happens to the body during pregnancy & delivery and how does that change your body? What are steps you can take to get back to basic exercise safely Learn to check yourself for diastasis recti and proper use of core muscles ADVOCATE FOR YOURSELF at doctors appointments and with all medical practitioners   Many women feel the pull to get back to exercising as soon as…

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Ultra & Trail Racing Strength Class presented by The Foundry

March 28 @ 6:30 pm - 8:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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ULTRA & TRAIL RACE TRAINING WHEN: Thursday, 3/28 | 6:30pm WHERE: Finish Line Physical Therapy | 119 W 23rd Street, 3rd Floor   Thursday March 28th | Getting to the Finish Line   Before you can even get to the Finish Line of your ultra marathon you need to get to the Start Line, right?   Learn about the most common injuries in ultra running and the essential strength exercises needed to keep you strong and injury free for your race.…

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April 2019

The 10th Annual Finish Line PT Charity Cornhole Tournament

April 6 @ 4:00 pm

 R E G I S T E R   H E R E  Join Team Finish Line PT for the best fundraising event of the year! This year all teams must be CO-ED, consisting of 1 female and 1 male player.   WHAT: Double-Elimination Style Cornhole Tournament to benefit the Leukemia & Lymphoma Society WHEN: Saturday, April 6th, 4:00 p.m. until ??? WHERE: Finish Line Physical Therapy (119 W. 23rd St. #304; use the code 2711 to access the building) WHY: We will be raising…

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May 2019

Training Like a Pro with Bar Malik, Director of Performance for the NY Knicks

May 2 @ 6:30 pm - 8:30 pm

T R A I N    L I K E    A    P R O T H U R S D A Y,  M A Y 2ND 6:30PM The Foundry powered by Finish Line PT | 119 W 23rd Street, 3rd Floor   Join Director of Performance for the New York Knicks Bar Malik for a special workout and Q&A to help you learn how to train like a pro, presented by UCAN. UCAN Train with Bar (6:30 PM)…

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Pre-Race Recovery Party

May 17 @ 7:30 am - 10:00 am

PRE-RACE RECOVERY PARTY FRIDAY, MAY 17TH 7:30AM - 10:30AM **SPECIAL GUEST SPEAKER: 10:30AM - 11:00AM**   Get ready for the big weekend in Brooklyn with our special Pre-Race Recovery party on Friday, 5/17! We will have all the tools to help you maximize your race. Jump in the Normatec Recovery Sleeves and enjoy some tasty treats from our friends at UCAN. Cryotherapy and Infrared Sauna treatments are available by appointment (sign-up below)! We have plenty of surprises in store including…

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Improve Your Triathlon Fueling with Dr. Krista Austin

May 29 @ 7:00 pm - 8:00 pm

     R E G I S T E R   Come learn from the impressive Dr. Krista Austin, who has worked with hundreds of Olympians (including Meb Keflezghi, Dathan Ritzenhein, Kara Goucher), top triathletes, military personnel, and countless mortals too 🙂 Dr. Austin will speak to a number of topics related to triathlon fueling for training and racing including these: Avoiding GI distress and bonking Improving body composition Nutrition Periodization Recovery Hydration Why and how Dr. Austin recommends UCAN…

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June 2019

Global Running Day | FORGE Your Fitness

June 5 @ 6:45 am - 8:00 am

g l o b a l    r u n n i n g    d a y R U N  +  O U T D O O R    F O R G E    C L A S S 6:45AM   Join us as we celebrate our love of running and our love of the most inspirational and influential running community out there!   For Global Running Day we will lead a guided run (total out and back…

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Returning to Running Postpartum Workshop

June 20 @ 6:00 pm - 7:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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Return  to  Running  Postpartum W O R K S H O P   Finish Line Physical Therapy Thursday, June 20th 6:00PM   TEACH  YOUR  BODY  HOW  TO  ACCEPT  THE  IMPACT  OF  RUNNING   Our Return to Running Postpartum Workshop will be comprised of an educational piece on the bodily changes women undergo during both pregnancy and delivery as well as a guided exercise portion designed to get you back into running as safely and strongly as possible.   E D…

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September 2019

W O R K S H O P | Mindful Practices for Effective Training

September 15 @ 2:30 pm - 4:15 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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Mindful Practices for Effective Training Utilizing Yoga & Mindfulness for Powerful Training Adaptation    with Amanda Kerpius and Rebeka Stowe Finish Line Physical Therapy Sunday, September 15th 2:30PM-4:15PM If you want to run your best marathon this season, less may be more. Join Coach Rebeka Stowe and Therapeutic Yoga Teacher and Massage Therapist Amanda Kerpius for an immersive workshop experience to learn more about mindful practices and tools you can incorporate into your daily routine for effective training. We will address…

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October 2019

City Series | Long Runs for Fall Marathon Training

October 19 @ 7:30 am - 12:00 pm

  R E G I S T E R    H  E R E   The City Series is coming! Runners will have a chance to explore the city, log miles for fall marathon season and learn about proper training, nutrition, racing and recovery from our trusted experts. By logging their miles in Strava, runners can also earn rewards from our local partners. The series will include 4 runs guided and paced and end with a Marathon Panel Discussion on…

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Course Strategy | NYC Marathon 2019

October 21 @ 6:30 pm - 8:00 pm

  C O U R S E   S T R A T E G Y   |   N Y C   M A R A TH ON        photos from the FLPT Cheer Station for the 2018 NYC Marathon    The NYC Marathon is infamous for its crowds and perhaps even more so for its challenging course throughout the five boroughs.   Join Finish Line Physical Therapy for a panel discussion on race day logistics and course strategy to prepare…

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November 2019

Restorative Yoga with Amanda Kerpius

November 4 @ 7:15 pm - 8:00 pm

r e s t o r a t i v e    y o g a monday, november 4 7:15 pm  r e g i s t e r You crossed your #FinishLine and now its time to show your body some gratitude!   Join us Amanda Kerpius of the Foundry powered by Finish Line PT for a special restorative yoga class designed to gently stretch your sore muscles as well as kick off a deep relaxation and powerful recovery.…

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Measure What Matters: Why Training Based on Effort Will Boost Your Performance

November 7 @ 6:30 pm - 8:30 pm

For many years, endurance athletes have been using physiological data to measure “what” they are doing while exercising.  But what if there were new and advanced ways to measure physiological signals that tell athletes “how” they are exercising?    Join Fourth Frontier CEO Sandeep Sibal at Finish Line Physical Therapy to learn why measuring your breathing rate and cardiac strain is important and how using these metrics can make you faster, healthier, and stronger. This seminar will analyze real data…

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