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January 2019

Runner Safety Awareness Week | Self Defense Workshop

January 25 @ 7:30 pm

  R  S  V  P    Our running community has experienced far too many tragic events while out doing what we love to do—RUNNING. VISION: Make the world a safer place to recreate through awareness, education, discussion, activism—this is a movement. Be part of the solution. Be a safe and conscientious runner while looking out for others. Join us during Runner Safety Awareness Week Jan. 23-26, 2019 in NYC.   Finish Line PT has teamed up with The Run Collective…

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February 2019

Women’s Health Education

February 20 @ 6:30 pm - 8:00 pm

  Why It's Time To Talk About Women's Health.   Women's Health primarily revolves around the pelvic floor, a group of muscles that play a large role in core control and everyday function.   Core control = body's ability to stabilize Pelvic Floor = essential piece of the core   Your pelvic floor sits between the tailbone and the pubic bone and acts to stabilize your hips and pelvis. The pelvic floor is responsible for controlling core stabilization, urine flow, sexual…

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March 2019

11 Mile Training Run + UNLOCK Mobility Class | **CANCELLED**

March 2 @ 8:15 am - 12:00 pm

**THIS EVENT HAS BEEN CANCELLED DUE TO POOR WEATHER CONDITIONS**     W H A T:  UNLOCK Mobility Class + 11 Mile Long Run W H E R E:  Finish Line Physical Therapy | 3rd Floor W H E N:                   8:15AM: UNLOCK Mobility Class                   9:30AM: 11 Mile Long Run   U N L O C K focuses on building mobility in all 3…

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Functional Golf System | Workshop for Golf Trainers, CSCS, PT’s & Other Healthcare Professionals

March 9 @ 8:00 am - March 10 @ 5:00 pm

MARCH 9TH - MARCH 10TH    . R E G I S T E R The Gray Institute Functional Golf System is designed to leverage your ability to appreciate movement, build on your existing skill sets, and make you the most important resource for their enjoyment of golf.   By attending the Gray Institute of Functional Golf System you will: LEARN strategies for creating customized programs using biomechanics, golf swing and the truths of human movement applicable to rehabilitation, conditioning,…

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Women’s Health | Pregnancy & Postpartum

March 20 @ 6:30 pm - 8:00 pm

  What you need to know about returning to normal everyday function postpartum. What happens to the body during pregnancy & delivery and how does that change your body? What are steps you can take to get back to basic exercise safely Learn to check yourself for diastasis recti and proper use of core muscles ADVOCATE FOR YOURSELF at doctors appointments and with all medical practitioners   Many women feel the pull to get back to exercising as soon as…

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Ultra & Trail Racing Strength Class presented by The Foundry

March 28 @ 6:30 pm - 8:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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ULTRA & TRAIL RACE TRAINING WHEN: Thursday, 3/28 | 6:30pm WHERE: Finish Line Physical Therapy | 119 W 23rd Street, 3rd Floor   Thursday March 28th | Getting to the Finish Line   Before you can even get to the Finish Line of your ultra marathon you need to get to the Start Line, right?   Learn about the most common injuries in ultra running and the essential strength exercises needed to keep you strong and injury free for your race.…

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April 2019

The 10th Annual Finish Line PT Charity Cornhole Tournament

April 6 @ 4:00 pm

 R E G I S T E R   H E R E  Join Team Finish Line PT for the best fundraising event of the year! This year all teams must be CO-ED, consisting of 1 female and 1 male player.   WHAT: Double-Elimination Style Cornhole Tournament to benefit the Leukemia & Lymphoma Society WHEN: Saturday, April 6th, 4:00 p.m. until ??? WHERE: Finish Line Physical Therapy (119 W. 23rd St. #304; use the code 2711 to access the building) WHY: We will be raising…

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All Natural Aromatherapy Solutions by dōTERRA | WORKSHOPS

April 10 @ 12:00 pm - April 13 @ 7:30 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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You are invited to experience all-natural aromatherapy solutions with dōTERRA essential oil advocates as they teach a series of classes here in NYC at Finish Line Physical Therapy!   Did you know, that as part of your daily routine, essential oils can help you make foundational changes in your health-care routine and leave you with increased vitality and a balanced mind and body?   dōTERRA   W O R K S H O P    D E S C R I P…

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May 2019

Training Like a Pro with Bar Malik, Director of Performance for the NY Knicks

May 2 @ 6:30 pm - 8:30 pm

T R A I N    L I K E    A    P R O T H U R S D A Y,  M A Y 2ND 6:30PM The Foundry powered by Finish Line PT | 119 W 23rd Street, 3rd Floor   Join Director of Performance for the New York Knicks Bar Malik for a special workout and Q&A to help you learn how to train like a pro, presented by UCAN. UCAN Train with Bar (6:30 PM)…

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Meditation + Gentle Yoga Flow for Race Day [BK Half]

May 15 @ 7:15 pm - 8:00 pm

    7:15 PM BROOKLYN HALF MARATHON  | Wednesday, 5/15 COMPLIMENTARY CLASS (space is limited | register by clicking on the above)   As athletes, we want to be as prepared as possible for race day and often find ourselves using mental images to break down how we want the day to go.   The secret to this type of visualization lies in creating a mental image of easy and efficient running, and of achieving your target goal, whether that goal…

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Pre-Race Recovery Party

May 17 @ 7:30 am - 10:00 am

PRE-RACE RECOVERY PARTY FRIDAY, MAY 17TH 7:30AM - 10:30AM **SPECIAL GUEST SPEAKER: 10:30AM - 11:00AM**   Get ready for the big weekend in Brooklyn with our special Pre-Race Recovery party on Friday, 5/17! We will have all the tools to help you maximize your race. Jump in the Normatec Recovery Sleeves and enjoy some tasty treats from our friends at UCAN. Cryotherapy and Infrared Sauna treatments are available by appointment (sign-up below)! We have plenty of surprises in store including…

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Improve Your Triathlon Fueling with Dr. Krista Austin

May 29 @ 7:00 pm - 8:00 pm

     R E G I S T E R   Come learn from the impressive Dr. Krista Austin, who has worked with hundreds of Olympians (including Meb Keflezghi, Dathan Ritzenhein, Kara Goucher), top triathletes, military personnel, and countless mortals too 🙂 Dr. Austin will speak to a number of topics related to triathlon fueling for training and racing including these: Avoiding GI distress and bonking Improving body composition Nutrition Periodization Recovery Hydration Why and how Dr. Austin recommends UCAN…

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June 2019

Global Running Day | FORGE Your Fitness

June 5 @ 6:45 am - 8:00 am

g l o b a l    r u n n i n g    d a y R U N  +  O U T D O O R    F O R G E    C L A S S 6:45AM   Join us as we celebrate our love of running and our love of the most inspirational and influential running community out there!   For Global Running Day we will lead a guided run (total out and back…

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Returning to Running Postpartum Workshop

June 20 @ 6:00 pm - 7:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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Return  to  Running  Postpartum W O R K S H O P   Finish Line Physical Therapy Thursday, June 20th 6:00PM   TEACH  YOUR  BODY  HOW  TO  ACCEPT  THE  IMPACT  OF  RUNNING   Our Return to Running Postpartum Workshop will be comprised of an educational piece on the bodily changes women undergo during both pregnancy and delivery as well as a guided exercise portion designed to get you back into running as safely and strongly as possible.   E D…

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Overtraining Syndrome Workshop

June 23 @ 2:30 pm - 4:00 pm
Finish Line Physical Therapy, 119 West 23rd Street, #304
New York, NY, NY 10011 United States
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$50

O V E R T R A I N I N G     W O R K S H O P  with Amanda Kerpius and Rebeka Stowe Finish Line Physical Therapy Sunday, June 23rd 2:30PM-4:00PM   If you want to run your best marathon this season, less may be more. Join Coach Rebeka Stowe and Therapeutic Yoga Teacher and Massage Therapist Amanda Kerpius for an immersive workshop experience to learn more about Overtraining Syndrome. Overtraining happens when the training load exceeds…

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