Recent News and Events

December 18th, 2020

Ankle Dorsiflexion Test

Ankle dorsiflexion is important in day to day movement as well as running.

Check out this video with Dave Alfano, PT, DPT, FAFS and Joe Espinoza to gives yourself an ankle dorsiflexion test to learn about how one leg compares to the other and where you need to improve.

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