Posted in Blog, Information, Injury Prevention, Performance Enhancement, Rehabilitation, Running.
January 8th, 2021
Calf Endurance Test
We all know the calf muscle is essential in our running gait.
Check out this video with Dave Alfano, PT, DPT, FAFS and Joe Espinoza to perform the calf endurance test. It is a great test to get a glimpse of how that muscle group is working, learn about how one leg compares to the other, and where you need to improve.