Posted in Events, Healthy Eating, News, Performance Enhancement, Running.
Finish Line Book Club to Kick Off in October
The Finish Line staff has started a book club, and we’d like you to join us! Every other month, we will pick a book that is relevant to the endurance community and meet at the office for a night of drinks and discussion. First up: “The New Rules of Marathon and Half-Marathon Nutrition” by Matt Fitzgerald, on Monday, October 13.
October Finish Line Book Club
–> Monday, October 13, at 7:00 p.m.
–> Finish Line Physical Therapy (119 W. 23rd St. #304)
–> Drinks and light refreshments will be served.
–> Please purchase and read the book in advance so you can join in the discussion!
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond “The Wall”
By Matt Fitzgerald
“It takes more than proper training and smart pacing to avoid the dreaded ‘wall’ in a marathon or half marathon. You also need a cutting-edge nutrition plan to guide you from the first day of training through the last mile of the race. Who better to create such a plan than Matt Fitzgerald? This book is indispensable for all runners who participate in longer events.”