Posted in Events, Injury Prevention, News, Performance Enhancement, Running.
Ironstrength for a Cause with Dr. Jordan Metzl
Join Finish Line Physical Therapy as we welcome Dr. Jordan Metzl for a great night of functional strength training via his infamous Ironstrength workout, followed by a presentation of stories and advice from his newest book, “Running Strong.” All proceeds from the event will benefit the Leukemia & Lymphoma Society.
WHAT: Ironstrength for a Cause to support the Leukemia & Lymphoma Society
WHEN: Thursday, April 9, from 6:30-9:00 p.m.
6:30-7:30 p.m. : Ironstrength Workout with Dr. Metzl — $25 donation to support LLS
7:45-9:00 p.m. : “Running Strong” Presentation and Q&A — copies of the book will be on sale; all proceeds will support LLS
Space for the Ironstrength Workout is limited to the first 50 people who register (because of space restraints) — but everyone is welcome for the book presentation! We will provide snacks and beverages.
WHERE: Finish Line Physical Therapy (119 W. 23rd St. #304; punch in 2711 to access the building)
REGISTER: Please indicate if you are attending just the workout, just the presentation or both! Registration is required for the Ironstrength Workout.
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About Dr. Metzl’s Running Strong
If you love running, then it’s a no-brainer that you want to run faster, stronger, and healthier. Preventing injury is crucial to those goals, but where do you start?
Finally, Dr. Jordan Metzl cuts through the confusion and conflicting advice with clear, easy-to-follow exercise prescriptions to fix what ails you, from head to heel. Whether you’re a new runner training for your first race or an experienced marathoner, his cutting-edge advice can help keep you on the road and running healthy, for life.
This first-of-its-kind guide doesn’t just offer comprehensive, illustrated information on running health, injury prevention, and specific exercise treatments to help you avoid hundreds of medical and nutritional issues. With Dr. Jordan Metzl’s Running Strong, you can walk into a top-level video consultation with this amazing physician — whenever you want, wherever you are!
This is the first book to include embedded scan codes that lead you to videos that address running injuries as well as your most common questions about running shoes, running form, whether or not to take anti-inflammatories before a race, and much more. Plus, you can watch demos of the IronStrength workout and other exercises that help heal and prevent injuries. It’s a virtual visit to Dr. Metzl’s office!
With Dr. Jordan Metzl’s Running Strong, you’ll discover how to stay healthy, improve your performance, and become the best runner you can be — today, tomorrow, and for all the miles in front of you.
