Strength CLasses  at FLPT

Step up your running game with FLPT’s Strength Series classes – designed to propel you towards your goals and reduce the risk of injury. Led by our skilled physical therapists, these semi-private sessions provide personalized attention and expert guidance to maximize your performance on the track, road, or trail. By focusing on building strength, speed, and injury resilience, our classes are tailored to complement your running routine and help you reach new goals. Whether you're training for a marathon or simply aiming to improve your overall fitness, our Strength Series is the perfect addition to your regimen.

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Don't miss out on the opportunity to enhance your running experience – sign up for a class today! Our convenient sign-up link below gives you access to flexible scheduling options, allowing you to join sessions that fit seamlessly into your busy lifestyle. Take the next step towards achieving your running goals and invest in your long-term success with FLPT’s Strength Series classes.