Posted in Team Finish Line.
August Summer Sizzlers | Strength Series
FOUR WEEKS – STRENGTH FOR RUNNERS
Summer is for building your base for fall races. Join us this summer for our Summer Sizzlers Strength Series to serve as your base builders for the fall season! We will have three different series (June, July, & August) of 4-week offerings with multiple time offerings. These offerings feature semi-private classes (6 people max per offering) taught by FLPT Physical Therapists.
Classes will take place inside the Foundry at Finish Line PT. The first week will begin with individual assessments to ensure it will be tailored to your specific goals.
Intended to build your base for strength, speed, and injury resistance, this class is perfect for those with big goals for 2022 or anyone just looking to improve their overall fitness and performance, and is appropriate for all abilities.
The cost of the series is $60/class and includes membership to the Virtual Foundry and Normatec Compression sleeves sessions. The series is billed in full for the entire 4 weeks ($240/series).
Proof of vaccination will be required to participate.