Recent News and Events

November 24th, 2020

Mid Back Stretch


Back feeling a bit stiff? 

After hours of sitting at your desk at work or long car rides your back loses mobility.  Dave gives you a progressive exercise to help increase your mid back mobility!

Check out the full video with Dave & Joe and give it a try!

Processing...
Thank you! Your subscription has been confirmed. You'll hear from us soon.
Subscribe to our newsletter:
ErrorHere