The key to improving your running gait efficiency—which can translate to both increased speed and improved performance—is to both identify your natural movement patterns utilizing all three planes of motion and then successfully combine stability (strength) and mobility (motion).
Our recommendations for gait retraining, mobility, repositioning, and stability are individualized based on your analysis and are designed to improve running economy and efficiency and reduce injury occurrence.
Duration: 60 minutes
Who would benefit most from our Running Gait Analysis & Movement Assessment?
|60-Minute Running Gait Analysis & Movement Assessment||$299|