Infrared Sauna

The infrared sauna directly heats your body's core allowing for muscle relaxation and increased recovery.

Reaching temperatures between 115 to 125 degrees Fahrenheit, the infrared sauna heats the body at its core, allowing muscles to enter a state of relaxation while promoting increased blood flow that removes metabolic waste from the body and delivers oxygen-rich blood to depleted muscles for faster recovery.


How does it work?

  1. Vasodilation from the heat allows muscles to relax:
    • Go FROM: sympathetic (fight-or-flight) → inability for body to put energy into healing
    •  Go TO: parasympathetic (rest, digest, relax) → healing can begin
  2. “Resonant Frequency” to promote the removal of toxins and metabolites
    • Infrared rays carry into the body and into cells causing a vibration that allows for the breakdown of water molecules →  causes encapsulated cellular toxins to be released from the cells → go through interstitial fluid & out through the organs of elimination & sweating
  3. Increased Circulation
    • Removal of toxins from the blood/purification and delivery of oxygen-rich blood to muscle and tissue allowing for improved recovery

Would you like to give it a try?

Schedule a session

What are the benefits?


  • Muscle & joint pain relief
  • Improved Circulation
  • Boosted immune system
  • Stress & fatigue reduction
  • Calms nervous system
  • Cell Health
  • Detoxification
  • Skin purification
  • Improved cognition, memory and mental clarity
  • Collagen Boosting
  • Improved sleep

Infrared Sauna Pricing

Service 30′ Session 45′ Session Details
Single Session

(1 person)


*patient rate $30


*patient rate $35

* = patient rate
Single Session

(2 people)




*patient rate $75

* = patient rate
5 Session Package $180

*patient rate $120


*patient rate $160

* = patient rate
10 Session Package $330

*patient rate $220


*patient rate $300

* = patient rate




Would you like to give it a try?

Schedule a session

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